How to be kinder to yourself

No act of kindness is small. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

You can do this. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Learn how to find joy in being yourself and let go of self-criticism. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we hear about how to overcome self worth issues and find happiness. Go to https://7goodminutes.com/podcast/self-worth-issues for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megap ...  Show more

Change your mindset to be happier!