Your identity has to crumble in order to find...

Nothing Is Wrong With You for Needing More TimeThis episode is a refusal.I talk about closing the office down—and what happens when you stop forcing motion just to look alive. Stillness isn’t laziness; it’s alignment. It’s the moment the soul stops performing readiness and finall ...  Show more

This is the first episode of the new year—and the first one in a while. I’ve been away for months, and I want to say this simply: I’m glad to be back. I’m sorry I disappeared. I missed you. 2025 was a year that refused to perform. A year that asked for truth instead of polish, fo ...  Show more

In today's episode, Abby talks about her recent struggles with feeling lost and confused and discusses the various ways we end up lost and a few ways to find ourselves again. She also talks about the importance of your identity being rooted in WHO you are and not what you do. ...

In today's episode, we're diving deep into self-identity through life's varied seasons. Whether you're in the throes of personal transformation or navigating the complexities of self-discovery post-breakup, understanding and embracing the fluidity of your identity is crucial. ...

On this week's podcast, we sit down with Khadijah Safari, a remarkable figure who shares her journey of self-discovery, spirituality, and the founding of the UK’s first women's only martial arts club. Khadijah delves into her transition to Islam, shedding light on the power of in ...  Show more

our identity encompasses who we are. our passions, our inspirations, our personality, how we express ourselves, how we treat others. it’s constantly evolving. but understanding it can be hard. it can be confusing. it was for me, and i know it probably is for a lot of you too, so ...  Show more