#2943 - Balls Deep For Summer Release Party

Massive weight loss from Chris, steak is on so many plates and we love it, post workout meals, farmer's carry, high protein meals, training splits, and stories and struggles between partners and friends trying to make gains!All links: Swolenormous Links 

Lots of content in today's episode, covering carbohydrates, carb loading, proper recovery, Lacy memorial posts, Round Table updates and some absurd stories that outline exactly what to avoid in life that's for sure. All links: Swolenormous Links 

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Grounded In Wholeness Purchase Here Code: 4 20% off till the 30th "SKINNYDIPPINGDEALS" Get 30 days free of Open by visiting withopen.com/skinnydipping Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny ...  Show more

Get On The Waiting List For Money Muscles Game Frame: https://moneymusclesgameframe.com For more information about the 1 Million Subscribers Party: https://instagram.com/christierojas To order available tickets left to the 1 Million Party at: https://www.eventbrite.com/e/1-millio ...  Show more