Au secours, mon corps change...

Un grand merci d'avoir été aussi nombreux.ses à suivre cette saison 2 d'Heure Miroir 🥹 Je vous prépare plein de belles choses pour la suite, et j'ai hâte de les partager avec vous 💙 Restez bien par ici ! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Je suis sûre que vous avez déjà entendu les termes control freak ! Mais est-ce que vous savez vraiment ce que ça veut dire ? Ayant été diagnostiquée maniaque du contrôle, je vous explique ce qu'il se passe dans ma tête au quotidien... et vous allez voir que c'est un sacré fardeau ...  Show more

Something that will happen, no matter what you do to prevent it is, your body will change. Will your mindset around your body change, too? I'm here to tell you it can because I did it. Here's how to love and accept your body. In this episode, we talk about: How to redefine your ...  Show more

Body image is a BIG topic and self-hatred has left us all (including me) feel helpless, sad and isolated. This episode is for anyone that struggles to see anything positive about their body and hates their own reflection. This episode will give you tangible tips to change that ne ...  Show more

hi hi!! in today's episode I am sharing some helpful reminders as we enter the summer season. I share some tips I wish I could have told my younger self when she was struggling with food and body image. SUPPORT THIS PODCAST by:giving me 5 stars + a review on Apple podcasts.Sharin ...  Show more

Welcome back friends! Today, we're talking about a very important topic.. body image and your 'inner body bully.' We have all struggled with this 'inner body bully' at least to some degree, and we may even be carrying it with us still to this day, and probably more than we'd l ...