Happier No Matter What

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Finish Your Day Before It Starts June 4, 2026 | Episode 5471 Host: Scott Smith Episode Description Most mornings start with you reacting. Email pulls you one way, somebody's crisis pulls you another, and by noon the day is running you instead of the other way around. Years ago a ...  Show more

Happiness isn’t something you have to wait for—we all deserve it each and every day. Today, we start the new month with a focus on finding your joy, inspired by career coach @ArielLopez__. Voiced by Mel Chanté.

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Your perspective creates your reality. Everything from your happiness to what you manifest and create in your life all stem from your mindset. In this episode, Chris and I talk about some of the happiest people we know enjoy life the way they do not because they are free from cha ...  Show more

Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the ...  Show more

At first glance, you might wonder why on earth anyone would be afraid to be happy. But if you think about it a little longer, you might recognize a few times in your life when you experienced an aversion to happiness. Perhaps you won an award, and then you felt so much pressure t ...  Show more