2187: Are Our Emotions Irrational or Logical?...

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3053: 5 Simple Ways To Discipline Without Yelling by Jen of This Time of Mine on Calm Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Jen explores practical ways to guide children’s behavior without relying on yelling, focusing on empathy, validation, ... Show more

. 10min 31sec

3052: [Part 2] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3052: Orna and Matthew Walters encourage readers to reframe life's hardships as opportunities for growth, resilience, and d ... Show more

. 10min 6sec

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072: Why Overcomplicating Emotions Harms Us and What To Do Instead

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