2187: Are Our Emotions Irrational or Logical?...

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2987: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Healing Through Divorce

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Dr. Margaret Rutherford reframes divorce as a continuation of the patterns within a marriage, showing how self-awaren ... Show more

. 9min 34sec

2986: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Handling Stress Together

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Dr. Laura Dabney shares practical, relationship-focused stress management strategies that help couples prevent recurr ... Show more

. 9min 6sec

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072: Why Overcomplicating Emotions Harms Us and What To Do Instead

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