150. Progressing Hamstring Strain Rehab w/ Q ...

Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews". We dive into the importance of e ...  Show more

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement techniques, implications for clin ...  Show more

In this episode, Dr Teddy Willsey covers the phases of upper limb rehab for athletes returning to sport with strength, function and confidence. We cover some of the common pit ...

In this episode Michael, Craig, & Arash decided to change things up. This is a podcast updating you guys on ourselves and what we have been up to during this pandemic. We start with what we are doing differently with our workouts. We go into the struggles of home workouts and how ...  Show more

<div> <div>In this episode, Dillon sits down with Dr. David Meyer discussing every related to rehabbing and [P]rehabbing the mind! We look to answer why a social stigma surrounds mental health and how to shift perspective and find your identity in the initial injury phases. What ...  Show more

<div style="font-weight: 400;">

<span data-contrast="auto">In this episode Arash and Professor Jill Cook of Melbourne, Australia talk about tendon pain. This podcast goes over what tendinopathies are, common myths with tendinopathies, and where the research is currently at wit ...