The Frankenstein Diet and Why Eating “Healthy” Doesn’t Necessarily Lead to Weight Loss

The Frankenstein Diet and Why Eating “Healthy...

COREY LITTLECOREY LITTLE

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The Moment That Makes or Breaks Your Weight Loss Journey

In this episode, I break down one of the biggest hidden obstacles to lasting weight loss success. I call it the "Panic Loop."That moment when the scale goes up a little, progress feels too slow, or fear takes over ... it can completely derail your ability to think clearly, assess ...  Show more

 . 26min 42sec
Cindy's Story of Mindset Transformation, Renewed Self Confidence, and Keeping The Weight Off For Over 3 Years Now

“I’m finally comfortable in my own skin.”What if lasting transformation had less to do with willpower… and everything to do with the way you think?In this deeply honest and inspiring conversation, former coaching client “Cindy Lou” shares the mindset breakthroughs that completely ...  Show more

 . 49min 11sec

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