The Frankenstein Diet and Why Eating “Healthy” Doesn’t Necessarily Lead to Weight Loss

The Frankenstein Diet and Why Eating “Healthy...

COREY LITTLECOREY LITTLE

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Weight Loss Lessons Hidden in My 20th Wedding Anniversary

Imagine if you treated your marriage the way you treat your diet.After celebrating 20 years of marriage . . . I decided to explore the surprising parallels between marriage and weight loss. Because lasting transformation doesn't happen through perfection, extremes, or quick fixes ...  Show more

 . 26min 58sec
The 4 Things That Matter More Than the Scale

Can you lose weight and still be unhappy?Absolutely.In this episode, I share a powerful email from longtime coaching client, who reflects on a transformation that went far beyond the scale. Her story highlights a powerful truth . . . Losing weight and gaining life are not always ...  Show more

 . 26min 40sec

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