The Frankenstein Diet and Why Eating “Healthy” Doesn’t Necessarily Lead to Weight Loss

The Frankenstein Diet and Why Eating “Healthy...

COREY LITTLECOREY LITTLE

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Why Marshmallows Might Hold The Secret To Losing Weight

In 1972, a group of Stanford researchers did an experiment with marshmallows. They discovered one gigantic breakthrough that could make all the difference for you. In this episode, I break down what this one thing is and why it quietly shapes almost every area of your life — espe ...  Show more

 . 17min 12sec
Three Hard Truths That Expose The Biggest Weight Loss Lies

There are a lot of lies floating around in the weight loss world.Some come from diet culture.Some come from social media.And some… come from the way we’ve trained ourselves to think.In this episode, I break down three hard truths that challenge some of the most common (and damagi ...  Show more

 . 24min 7sec

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