Episode 291 - Week of May 20th - 26th

I updated the thing we use to record and it wiped everything. All the levels, the music, every setting back to factory. It might sound a bit wonky this week. I got a guy coming this week to get it all back to normal. Enjoy! The Joe Rogan Experience Experience is sponsored by Bett ...  Show more

Few quick things. First, I forgot to record the second half of the show. My bad. It's a short show and the ad is awkwardly placed. Second, It gets heated early. But we get passed it quick. And I came to an obvious epiphany; it's not that we all have opinions that differ that grea ...  Show more

This week on The Check In Joey Diaz and Lee Syatt talk about something Joey never did during his stand up career that he regrets now, why he is much more excited for Christmas than ever before, and Joey's plan for Cuban Lives Matter.

In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety.

She also responds to a listener WHATADO about what to do when you find yourself stuck i ...

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ...  Show more