Adventures Abroad | International Travel Tips

Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active. To support more content like this, ...  Show more

Making friends as an adult can feel a little more complicated than it used to. But meaningful friendships often grow from small, everyday interactions over time. Discover a few simple ways to build stronger social connections and make meeting new people feel more natural. To supp ...  Show more

Many of us like to travel. Whether you're going halfway around the world to climb a mountain or scuba diving on a coral reef, or simply jumping in your car to drive to a nice hotel for a weekend break, your trip will most likely involve some planning.

In this episode, w ...

Getting ready for a trip is fun until you have to start packing. These tips for packing a carry-on will help you figure out what you need in your bag (and what you don't!) so you can have peace of mind while traveling.See pcm.adswizz.com for information about our collection and u ...  Show more

In this week's episode, it's all about prepping for travels. I share my tips on how I stay organized as as well things I do prior to traveling abroad. I also share ways on how I prioritize balance while on vacation. Hope you enjoy and make sure to find us on our socials! Instagra ...  Show more

We asked three road warriors to share their traveling expertise. The result? Seven tips to help you pack light and plan a trip, like a pro. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship pre ...  Show more