Navigating Mental Health

In this lecture, we explain the meanings of Allah’s names Al Ghafoor, Ar-Rahmaan and Ar-Raheem, showing how His vast and continuous mercy appears through forgiveness, provision, guidance, compassion, divine laws, and His love for those who repent before death. 

In this lecture, we explore the beautiful name of Allah Al-Haseeb, its deep meanings as the One who is sufficient and perfectly accounts for all things, and how remembering it brings comfort through life’s hardest moments. 

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One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ...  Show more

Research on links between mental health and premature mortality has some disturbing conclusions—a mental health disorder can impact future mental health as well as physical health. 

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ...  Show more