Navigating Mental Health

In this lecture, we explore the name of Allah Al-Mu’min, understanding how true security and inner peace come from connecting the heart to Allah, balancing hope and fear, and applying His guidance to navigate life’s fears and trials. 

In this lecture, we explore Allah’s names Al-Waliy, As-Samii', and Al-Baseer, and how understanding them strengthens trust, worship, and reliance upon Him. 

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One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ...  Show more

Research on links between mental health and premature mortality has some disturbing conclusions—a mental health disorder can impact future mental health as well as physical health. 

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ...  Show more