Navigating Mental Health

In this episode, we recount the story of Hajar, the wife of Prophet Ibrahim, whose unwavering faith and reliance on Allah in the barren desert led to the miracle of Zamzam, the settlement of Makkah, and the Hajj ritual of walking between Safa and Marwa. 

In this video, we explore the origins of Hajj through the story of Prophet Ibrahim, Hajar, and Ismail, including the miracle of Zamzam, the building of the Kaaba, and the powerful message of unity, equality, and devotion in Islam. 

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One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ...  Show more

Research on links between mental health and premature mortality has some disturbing conclusions—a mental health disorder can impact future mental health as well as physical health. 

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ...  Show more