2346: Knee Pain While Lunging, Finding Functional Medicine Practitioners, & Exercise-Related Care From Physicians

2346: Knee Pain While Lunging, Finding Functi...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGESAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

‏التالي

2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755

MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak lin ...  عرض المزيد

 . 18 دقيقة و53 ثانية
2754: Stress is Making You Fat! Here's how and how to fix it.

Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to ...  عرض المزيد

 . 1 ساعة و 42 دقيقة متبقية

‏حلقات موصى بها

196. How to Increase Productivity Naturally Without Coffee or Stimulants
The Ultimate Human with Gary Brecka

Productivity isn’t about squeezing out every drop of your day; it’s about creating a sustainable rhythm of performance and renewal. Discover why 15 minutes of walking beats another cup of coffee, how box breathing resets your entire nervous system, and why your ‘WHY’ is more powe ...  عرض المزيد

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209. TJ Power: How Dopamine, Oxytocin, Serotonin & Endorphins Drive Happiness and Longevity
The Ultimate Human with Gary Brecka

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Here’s what nobody tells you about happiness: it’s not philosophical, it ...  عرض المزيد

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197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
The Ultimate Human with Gary Brecka

The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-end ...  عرض المزيد

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189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
The Ultimate Human with Gary Brecka

From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here’s what blew my mind: he didn’t fight his dopamine addiction, he strategically replaced it wit ...  عرض المزيد

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