1148 || femininity is a performance

"Being nice is primarily a way of manipulating people and situations." - John Bradshaw"Perfectionism flows from the core of toxic shame. A perfectionist has no sense of healthy shame; he has no internal sense of limits. Perfectionists never know how much is good enough. Perfectio ...  Show more

Our culture does not handle emotions well. We like folks to be happy and fine. We learn rituals of acting happy and fine at an early age. I can remember many times telling people “I’m fine,” when I felt like the world was caving in on me. Toxic shame is true agony. It is a pain f ...  Show more

This episode is for you ladies out there who feel like you may struggle being in the ‘feminine’ energy what does that mean? It means being soft, slow, in nature, gentle, more BE-ing less do-ing. I had to talk about this because I struggle with it. I have been a woman in masculine ...  Show more

Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve.  Award-winning singer, songwriter, and entrepreneur, Dinah Jane, form ...  Show more

Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night. This epis ...  Show more

Michelle covers some controversial topics with the femininity doctor, Keli Pitts. This episode explores the definition of femininity and how your understanding of the term can impact your romantic relationships. This will also serve as a reminder that differing opinions can still ...  Show more