455 - How to Work with Your Brain Instead of ...

This episode is for you if: 1 - You want to figure out how to put your deep personal experiences into your work, but you have never seemed to figure out how to. 2 - You are currently overwhelmed and can’t find the energy or ideas for your creative practice. 3 - You are ruminating ...  Show more

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word! --- This episode is for you if: 1 - You need a reminder to feel how vital making personal creative work is to your life. 2 - You are a creative type or neurodivergent person needing an example of how to do lot ...  Show more

Hey Team!

We're kicking off 2024 with the incredible Jessica McCabe - creator, writer, and host of the award-winning YouTube channel How to ADHD. I'm sure a lot of you are already familiar with Jessica's work as her YouTube channel has more than a million subscribers, b ...

YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more.

Living with ADHD: ...

ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ...  Show more

When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself bu ...