The Conviction To Be Uncertain & Not Taking The OCD Bait

The Conviction To Be Uncertain & Not Taking T...

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When People Laugh At Your OCD
The Most Dangerous Belief in OCD

Épisodes Recommandés

The Inner Critic: Exploring JABS in Anxiety
Anxiety Rx

In this episode, I want to introduce you to an acronym I've created called JABS: Judgment, Abandonment, Blame, and Shame, primarily directed inward. These emotional punches not only impact us but reverberate through our relationships and daily lives. Anxiety often has roots in un ...  Afficher plus

Do I Stay Or Do I Go? Caregivers Under Stress; with the Co-Founders of the New York Zen Center for Contemplative Care
It’s OK That You’re Not OK with Megan Devine

It’s no secret that healthcare professionals and caregivers of all kinds are stretched beyond their limits. We can’t look to healthcare systems themselves to give us the care and attention we need, so where CAN we go for support (and answers)? Don’t miss this week’s episode with ...  Afficher plus

Attachment Realities: Healing the Core Wounds
Anxiety Rx

Welcome to the Anxiety RX podcast! Today's episode features Jessica Baum, LMHC and psychotherapist. We dive into the world of attachment, breaking down misconceptions and emphasizing its dynamic nature. Jessica shares insights on the importance of understanding our inner child an ...  Afficher plus

The Art of Witnessing Pain: Trust, Safety, and Growth
Anxiety Rx

Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal experience in her work and her insightful book, "The Origin of You". In ...  Afficher plus