Sex, Pleasure & Birthing Babies

From Maiden to MotherA powerful love letter on the deep transformation of birth, from maiden to mother. This episode speaks to the ancient, sacred shift that happens as you birth not just your baby, but yourself, and reminds you that you don't have to be fearless to be brave, or ...  Show more

Riding the Wave: A Contraction VisualisationA short, powerful visualisation to use during labour itself. This practice guides you to welcome each surge as a wave, using breath and surrender to soften your body and support optimal dilation, moment by moment, contraction by contrac ...  Show more

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Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more

Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more

On this episode of our new born series we discuss a couple of things that happen after childbirth. The first one is resentment and how women can sometimes resent their partners after giving birth because they find themselves taking on most of the baby duties. We also discuss a to ...  Show more