Fitness & Family

Questions you’re too scared to ask, we answered. What do men/women look for in a partner? What’s the worst reason someone ended a date? Does age matter? We bring in premiere matchmaker Anip Patel once again to spill the industry secrets, and you don’t want to miss it. Thank you t ...  Show more

Some of the best advice we’ve ever received come in the form of quotes, and if my kids would stop bullying me for one second, they would see why quotes are so special. Please comment down below and share what quotes mean the most to you, and we’ll pick some of our favorite! And b ...  Show more

It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy! Learn more about your ad ...  Show more

This week, we hear about how the moms' stay fit, where they work out, what they think the best types of exercise are, and if eating Cheetos counts as real exercise.This episode is sponsored by:Simply EarthGohenry (promo code: BMSS)Be sure to follow Because Mom Said So on Instagra ...  Show more

In honour of our resident gym girl Latisha stepping it up a notch and trying the 75 Hard fitness challenge, we're talking all things fitness. Hosted on Acast. See acast.com/privacy for more information. 

Today's episode discusses hypertrophy rep ranges, teenagers in the gym, female leadership and more!

Click here to ⁠⁠Join The SwoleFam

Get 20% OFF New Releases!