in your 20s and confused: it's not just you

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

In this episode we run through a Reddit thread and a question from the listeners, in a thought-provoking conversation that will make you think.

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The Buddhist and Astrologer discuss events in their lives that have questioned what the point of life is about. They go over theories of emotional development and talk about the blossoming potential relationships have with self reflection. Sotce goes over her bad days and Sarah t ...  Show more

This episode might give you an identity crisis, or an identity revelation. Music: https://youtu.be/DWcJFNfaw9c 

The girlies bring you a classic chatty episode exploring emotional labor, free speech, and that one cartoon sound effect that plays when someone slips on a banana. Even more digressions include: secret Mormon influencers, why Coachella sucks, and a follow up on a crucial mailbox ...  Show more