#142: 5 Signs You Struggle With Receiving

In today's episode, we're talking about retroactive jealousy — being an excessive preoccupation with a partner's romantic and/or sexual history, and feelings of intense insecurity and comparison as a result. This is a really common experience (one I used to struggle with myself!) ...  Show more

This week's Ask Steph question comes from a 77 year old listener who recently reconnected with a man she loved 45 years ago, following the passing of her husband of 40 years. He was the one who got away, and their reunion felt like everything she'd hoped for... until he suddenly ...  Show more

One of many reasons we may feel anxious in relationship: we're actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren't, some perspective shifts for recovering p ...  Show more

Welcome back to the It Girl Playbook! In today’s episode, we’re going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires. A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And tru ...  Show more

Have you ever been in a one-sided relationship? Where you are always giving more and the other person takes your effort for granted? And looking back, has this pattern always existed?  In today’s episode, I get to the bottom of what’s really going on, and how you can ...

Do you ignore red flags? Do you feel like you give too much in your relationships? Do you brush things under the carpet when someone violates your boundaries? If so, this week’s episode is specifically for you… The richness and depth of a true connection can only come from giv ...