2347: Become a Better Husband, Wife, Father o...

MAPS BOGO - https://mapsbogo.com You're working harder than ever and your body is going nowhere. Sound familiar? In this episode of Mind Pump Show, Sal, Adam, and Justin make the case that more time in the gym is not just unhelpful for most people, it is actively working against ...  Show more

In this episode the guys break down 5 health foods you should probably avoid — roasted nuts and why they're one of the only whole natural foods that's hyper palatable and calorie dense enough to blow your deficit without realizing it, smoothies and juices and how blending dramati ...  Show more

This episode is all about attachment theory. Attachment styles have been buzzing in the pop psychology world recently. Our hosts invite listeners to learn more about attachment theory which helps us understand why we fight the way we do and why our partner reacts to conflict in t ...  Show more

Adam Lane Smith is a psychotherapist turned Attachment Specialist and personal coach. He created Attachment Bootcamp (use code MAX50 for 50% off) to help you develop secure attachment and cultivate love and r ...

Why do avoidant men run from intimacy, and how can you get them to bond without chasing? In this powerful conversation, Adam Lane Smith breaks down the core fears driving avoidant attachment styles and shares actionable tips to flip the script — so he starts chasing y ...

In today’s episode, Forrest and Dr. Rick focus on one of the most common, and most important, questions they get about attachment theory: can we heal our attachment wounds, and become more securely attached? They explore the basics of attachment theory, whether people can change ...  Show more