Take Control Of Your Life | 004

Fatty Liver Disease is an epidemic—1 in 3 people has it and many don’t know they do. Dr. Ibrahim Hanouneh, leading hepatologist and co-author of Skinny Liver and Regenerative Health, tells us what we need to know so we can avoid fatty liver or reverse it. We track his career from ...  Show more

Want to lose weight but don’t know whether a GLP-1 medication is right for you? Ashley Koff, dietitian and author of Your Best Shot, explains the links between gut health, blood sugar, hormones, and metabolism, and how we can achieve and maintain our goal weight, with or without ...  Show more

If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser. As this year kicks off and you start thinking about goals you wa ...  Show more

Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you ...  Show more

On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her healt ...  Show more

The number of us who have been in (or are possibly still in) relationships where you don’t even recognize that you’re being manipulated is astounding. Unhealthy relationships have a way of starting off “normal.” You go from being showered with gifts and attention everyday to bare ...  Show more