Menstruation: Science, medicine and mythology

What does a healthy daily routine really look like? In this episode, world-leading nutritionist Dr Federica Amati shares what she eats in a day, from breakfast to dinner, and her six everyday habits that may lower your risk of cancer, dementia and help you live longer. No 4am ala ...  Show more

Why is it so hard to stop eating certain foods? Most of us assume it comes down to willpower. But according to today’s guests, the answer may actually lie in the difference between taste and flavour. Because while those two words sound interchangeable, they describe very differen ...  Show more

Dr. Jen Gunter is an OBGYN with 30+ years of experience as a vulvar and vaginal diseases expert. She joins us today to debunk menstruation myths!

Mary asks Dr. Jen questions like...

Menstruation. Is there any other biological process that is so widely experienced yet is still discussed in hushed tones or with an air of disgust? Period product commercials that never mention menstruation (and what’s with the blue liquid?), sex education classes covering wha ...

"It shouldn't be an act of feminism to know how your body works," says gynecologist and author Jen Gunter. In this revelatory talk, she explains how menstrual shame silences and represses -- and leads to the spread of harmful misinformation and the mismanagement of pain. Declarin ...  Show more