#344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns

#344: What Happens To Your Brain and Body Whe...

Up next

Exercise Expert: The FASTEST Way to Lose Fat | Liz Plosser

Most people think tracking their protein is enough. The science says what your body actually craves is something far more specific and the person making that argument spent 23 years inside legacy media watching the wellness industry sell women everything from "bikini body in two ...  Show more

Why Breast Cancer Survivors Are Aging 20 Years Faster (And Doctors Don't Care)

Most people think breast cancer treatment ends when the tumor is gone. Science says that's where the real damage often begins, and the woman making that argument was diagnosed at 28, lost her mother to ovarian cancer the same year, and turned her own dismissal by the medical syst ...  Show more

Recommended Episodes

313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Ancient Health Podcast

Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ...  Show more

Heal Your Trauma with Wisdom from Leading Therapists: Dan Siegel, Richard Schwartz, Shefali Tsabary, Nicole LePera, Gabor Mate
Dear Gabby

This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard ...  Show more

Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin
The Dr. Hyman Show

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitoc ...  Show more

Neuroscientist On The Link Between Science and Spirituality ⎹ Dr Tony Nader with James Brackin IV
Consciousness Is All There Is

Episode hosted by James Brackin IV of the You Can Too Podcast: https://www.youtube.com/@jamesbrackiniv Learn how to connect with exceptional humans: https://james-brackin-iv.mykajabi.com Tony Nader MD PhD NYT is a bestselling author of Consciousness Is All There Is, CEO of Transc ...  Show more