The Science of Flirting: 7 Ways to Flirt With...

Are you unknowingly sabotaging your dating life? This episode reveals the surprisingly common mistakes people make that actively push potential partners away. Learn the key behaviors that lead to loneliness and how to avoid these self-defeating patterns to finally find the fulfil ...  Show more

Think that "How is someone as amazing as you still single?" line is just a sweet compliment? Think again.We’re pulling back the curtain on the secret playbook of "guy moves" used to size you up, from the social circle "investigations" to the one toxic test you need to believe the ...  Show more

Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ...  Show more

Relationships are such a massive topic, one I have done quite a few episodes on.This episode in particular was a listener request. I recently asked my Instagram audience to tell me what they wanted to hear on the podcast and I got this question a few times.Shout out to Mel who as ...  Show more

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to ...  Show more

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation ...  Show more