The Science of Flirting: 7 Ways to Flirt With...

Wondering why he hasn’t said “I love you” yet? In our latest podcast, we dive into the timing and significance of those three little words, exploring when it’s too soon, too late, and just right. Discover the truth behind the words and the actions that matter most in your relatio ...  Show more

Stop Decoding Him and Start Deciding. Stop spending hours in the group chat trying to figure out why he hasn't texted back. It’s time to take your power back.In this episode, we give you a simple framework to see into the future of your relationship. Want clear, practical tests t ...  Show more

Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ...  Show more

Relationships are such a massive topic, one I have done quite a few episodes on.This episode in particular was a listener request. I recently asked my Instagram audience to tell me what they wanted to hear on the podcast and I got this question a few times.Shout out to Mel who as ...  Show more

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to ...  Show more

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation ...  Show more