Teens and Drinking: What you Need to Know and...

In this episode, I sit down with award winning journalist and author Jennifer Wallace, to talk about her new work on mattering—the need to feel seen, valued, and needed. We explore how mattering emerged as a powerful protective factor for kids growing up in high-pressure, achieve ...  Show more

I answer four listener questions—toddler biting, potty training pressure, emotional daycare drop-offs, and early “lying” in preschoolers—breaking down what’s developmentally normal, what to do in the moment, and the practical, compassionate strategies that actually help (without ...  Show more

How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our young ones from developing dependency issues?Every parent is haunted by these questions, myself included. To get answers, I did w ...  Show more

Our environment can highly impact our children. Do you know what’s in your laundry soap, water, or even the air in your home? I certainly didn’t and Dr. Natasha Beck sheds light on how we can make changes to more positively impact the environment we share with our children. Dr ...

When kids are disrespectful, it can feel like a very personal attack leaving us wondering if our child will grow up to be an unkind and immoral adult disrespecting everyone they know.

In this episode, I’ll be walking you through all the ways we can alleviate th ...

In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ...