3199: Why Memories Are Better Than Things by ...

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4000: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Moving Forward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4000: Chris Guillebeau explores how to move forward after being hurt by circumstances or people, emphasizing resilience ove ... Show more

. 8min 4sec

3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ... Show more

. 9min 30sec

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2113: Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones

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Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning

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We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ... Show more

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Happier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”

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We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock- stuffers, experiences-as-gifts, and handmade. We also share a hack for helping a long line to move more quickly, and we talk to scientist and writer Temple Grandin about her new book, “Visual Thi ... Show more

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Little Happier: The Things That Go Wrong Often Make the Best Memories—Like My Daughter’s Tough Train Trip

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A visit to the train station reminded me of a morning, years ago, when my daughter Eliza had a tough time boarding the train. It wasn’t much fun at the time, but looking back, it’s a happy memory. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in tou ... Show more

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