3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement

3199: Why Memories Are Better Than Things by ...

Justin MalikJustin Malik

Up next

3882: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Cognitive Skillbuilding

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3882: Colin Wright explores the transformative power of metacognitive exercises, simple yet profound self-inquiries that ch ...  Show more

 . 11min 2sec
3881: Only The Poor or Super Rich Say "Money Can't Buy Happiness" by Sam of Financial Samurai on Wealth Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3881: Sam challenges the popular notion that money can't buy happiness by arguing that both the poor and ultra-wealthy ofte ...  Show more

 . 10min 48sec

Recommended Episodes

Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning
Happier with Gretchen Rubin

We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ...  Show more

 . 26min 48sec
Happier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”
Happier with Gretchen Rubin

We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock-stuffers, experiences-as-gifts, and handmade. We also share a hack for helping along line to move more quickly, and we talk to scientist and writer TempleGrandin about her new book, “Visual Thinki ...  Show more

 . 44min 13sec
Little Happier: The Things That Go Wrong Often Make the Best Memories—Like My Daughter’s Tough Train Trip
Happier with Gretchen Rubin

A visit to the train station reminded me of a morning, years ago, when my daughter Eliza had a tough time boarding the train. It wasn’t much fun at the time, but looking back, it’s a happy memory.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch ...  Show more

 . 3min 0sec
Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries
Happier with Gretchen Rubin

We talk about how we can give a gift to our future-selves by starting to prepare for the holidays early. We also share a listener’s hack about getting great photos, and we talk to Whole30’s Melissa Urban about practical strategies for establishing healthy boundaries.Get in touch: ...  Show more

 . 33min 32sec