Refusing To Repeat, Telling The Truth & Heali...

All New Episode With Dr. Lindsay GibsonYou Can Be The Mother You Needed : In this brand new episode, Dr. Lindsay Gibson shares her groundbreaking approach to parenting, emphasizing the importance of understanding emotional maturity in children and how to foster it. Monique and Li ...  Show more

In this replay conversation, my guest renowned trauma expert Dr. Janina Fisher discusses her model TIST (Trauma Informed Stabilization Treatment) and the concept of the living legacy of trauma, emphasizing how trauma's effects persist in the body and mind beyond past events. She ...  Show more

In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ...

On today's episode I chat with Dr. Frank Anderson about his new memoir, "To Be Loved." A beloved psychiatrist and leader in the IFS community, this is Frank's third appearance on the podcast.

We talk about:

Unexpected Impact of a vulnerable personal memoir vs his ...

Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to reco ...

Welcome back to Therapy Chat! Betrayal comes in many forms. One of the most common ways we think of it is when a partner has a hidden life or a side relationship they're keeping secret from their partner. Secrecy and shame can lead to broken trust and overwhelming feelings of bet ...  Show more