how hot girls deal with change !!! (& actuall...

today we are going to be chatting about the YO-YO cycle... if you're someone who constantly finds yourself in that "starting over on monday" mentality this is the exact episode you need to hear right now! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: ...  عرض المزيد

today’s episode is a run down of everything I don’t care about anymore as a personal trainer who has tried almost EVERYTHING. here’s what’s ACTUALLY worth focusing on!Study of exercises consistence reference:1 https://pubmed.ncbi.nlm.nih.gov/31267674/ 2 https://pmc.ncbi.nlm.nih.g ...  عرض المزيد

Brooke and Danielle are getting into all of the (possibly strange) things they learned growing up that have stuck around! The gals had some habits instilled in them from their parents that they just haven’t been able to let go of…. Brooke and Danielle are getting into their fam ...  عرض المزيد

We’d be lying if we said we didn’t LOVE Instagram. Hell, maybe we’re even a little addicted to it, but can Instagram make us greedy? Can seeing tropical vacations, big new houses, and beautiful weddings leave us with extreme FOMO and envy? This week we’re speaking to therapist ...

WELCOME TO CONFESSION CORNER!

Have you ever had a sexual experience that left you in stitches? Well, you're not alone! We're all about sharing the most hilarious and unforgettable tales of sexual misadventures.    

Today, Violetta is joined by h ...

Hidaya Hijazi speaks on the Lightweights Podcast. Gifting cars, moving to New York City, growing up with Zane Hijazi, and the crazy experiences in Florida. Check out her podcast here: https://www.youtube.com/watch?v=CkTplUuM4d8&t=14s Episode 193 SHOP OUR WHITE ON WHITE HATS HERE: ...  عرض المزيد