Continuing on our journey of introspection…🤗Happy 7 Year Anniversary of Yoga Podcast with Breezy Bree 🎉🎉🎉🎉🎉Want to learn more about Somatic Healing? ❤️🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER C ...Show more
Compassionate Self-Forgiveness 🥰
“I FORGIVE MYSELF” 🥰Continuing on our journey of introspection…🤗Want to learn more about Somatic Healing? ❤️🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG ...Show more
Episode #752Following the World Yoga Day episode with Sunaina Rekhi, this episode of #TheHabitCoach podcast is a special follow-up one where Ashdin shares 5 of his favourite Yoga habits. These easy habits are for people who're just getting into Yoga or want to incorporate Yoga in ...Show more
Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ...Show more
Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ...Show more
Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...Show more