Want to learn more about I Love Yoga School? Visit us! Visit us at www.iloveyogaschool.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybreeBree Morena de Santos, Ed.D, C ...Show more
Honoring your Dharma ☸️
It’s year 8! Happy Anniversary to Yoga Podcast! 🎉Want to learn more about I Love Yoga School? Visit us! Visit us at www.iloveyogaschool.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapod ...Show more
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis The S ...Show more
Lesson 2: Yoga and the Breath Breath awareness can eliminate joint compression and other imbalances from one's postures and attitudes. Awareness of breath is also the foundation for flowing seamlessly in movement through an Ashtanga Vinyasa practice. With this show,all you have t ...Show more
The answer may surprise you. This episode features audio from: How to Prove Whether Yoga Has Special Health Benefits Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly Visit ...Show more
Lesson 5: Yoga Diet If you want to know more about the concept of a yoga diet and exactly what kind of diet is best to complement your yoga practice, then you’re in the right place! With this show,all you have to do is tune in and do practice.Each episode is short enough to fit i ...Show more