How to NOT Lose Your Next CrossFit Competitio...

▶️ FREE Body Recomp Masterclass (the full system: how much of each, when, and how to build it around your training): https://youtu.be/4RjKe3HPr_o 📞 Book a call with our team: https://cbgonlinenutritioncoaching.com/application-yt 🌐 More about CBG: https://consistencybreedsgrowth ...  Show more

▶️ Free Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o📞 Book a call with our team: https://cbgonlinenutritioncoaching.com/application-yt🌐 More about CBG: https://consistencybreedsgrowth.com/You train hard four to six days a week and still don't look like you lift. The pr ...  Show more

Many people like to ask, "Why do you compete?" But the more important question is, "Who are you competing against?" In this episode, Arnold discusses what most people misunderstand about competition, and how to reset your focus for not just better results, ...

A deep dive into the good, the bad, the pros, the cons, the science, and the catchphrase language of CrossFit. Read the transcript at http://www.quickanddirtytips.com/node/11441 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Fa ...  Show more

Zanna and Tally are joined by health and fitness blogger Carly Rowena to find out more about the next big thing, CrossFit. Is it a fad or is it here to stay? Plus, they bust some myths. 

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Are you suffering from performance anxiety? Do not run from this, embrace it. This episode will equip you with all of the tools you need to leave no doubt for your ...