2583: 3 Healthy Living Insights Learned from ...

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3383: Dopamine by Kerry Ogden on Understanding Dopamine

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3383: Kerry Ogden explores how dopamine, once earned through effort and movement, is now endlessly available through modern ... Show more

. 9min 54sec

3382: How Caretaking Can Be a Problem by Keith Wilson on Balanced Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Keith Wilson explores how caregiving can give life meaning, but quietly slip into codependency when identity depends ... Show more

. 9min 10sec

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