How to Coach Beliefs: The Drama Triangle: Epi...

If you’re looking for a way to start the year with depth and clarity in your coaching conversations, this episode is for you. Elena explores the power of coaching through core values—especially at the beginning of a new year. You’ll learn how to bring values into your coaching co ...  Show more

If you’re returning from break and feeling like your energy is low but the demands are already high, this episode is for you. Elena shares a practical tool to help you stay anchored when your energy is low and the demands are high. Keep learning: Join the Coach Learning Library a ...  Show more

The single most important thing this episode will teach you is that the greatest investment you can make is in yourself. My guest is Simon Alexander Ong, a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ which becam ...  Show more

In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ...  Show more

Sign up for my Executive coaching 🎤 ⁠ https://academy.explearning.co/plans/307525⁠ Join our community 🤩 ⁠ https://academy.explearning.co/plans/351413⁠ ...

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ...  Show more