445 | Gratitude Clutter

The Minimalists speak with behavior expert Dr. John Demartini about loved ones who criticize your minimalist lifestyle, ways to reconcile the tension between simplicity and luxury goods, how our consumption patterns shape our identities, whether good and evil exist, and much more ...  Show more

The Minimalists talk about what to do with sacred things that feel like clutter, which minimalist brands work well for home furniture, how to simplify everything in five weeks, how clutter is harming your health (and how to fix it), and more. Discussed in this episode: Why are pe ...  Show more

Hello and welcome to episode 275 of The Mindful Kind podcast. In this episode, you'll learn what imposter syndrome is and four signs that you might be experiencing it, including: Sign 1: Having perfectionistic tendencies Sign 2: Doubting your success Sign 3: Downplaying your achi ...  Show more

Hello and welcome to episode 251 of The Mindful Kind podcast. In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including: Practicing gratitude  Spending money on experiences, rather than material things Learning ...  Show more

Hello and welcome to episode 289 of The Mindful Kind podcast.  One of my listeners recently asked me a great question - am I analysing myself too much? In this episode, you'll discover some of the signs that you might be analysing yourself (and others) too much. Plus, you'll hear ...  Show more

Hello and welcome to episode 277 of The Mindful Kind podcast.  In this episode, I've answered a question from some of my listeners about what to do when life feels out of control.  Tip 1: Make at least one small decision every day that feels right for you Tip 2: Practice setting ...  Show more