How to forgive yourself, after Friend Betraya...

Nothing Is Wrong With You for Needing More TimeThis episode is a refusal.I talk about closing the office down—and what happens when you stop forcing motion just to look alive. Stillness isn’t laziness; it’s alignment. It’s the moment the soul stops performing readiness and finall ...  Show more

This is the first episode of the new year—and the first one in a while. I’ve been away for months, and I want to say this simply: I’m glad to be back. I’m sorry I disappeared. I missed you. 2025 was a year that refused to perform. A year that asked for truth instead of polish, fo ...  Show more

On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ...  Show more

When you've been betrayed or hurt by someone, you can often ask yourself, "How did I miss the red flags?". And in this reaction you may end up blaming yourself. Especially if you feel like there's a recurring pattern in the people you've chosen to date so far. So what is the r ...

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to heal ...  Show more

In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.

It’s happened to me and I know it’s happened to you, too.

Maybe someone cheated on you. Maybe someone stole from you in business ...