Susie Chan - how to start trail running (and ...

Just incase anyone is missing a trick and not trail running, Rick and Ben chat through the best ways to take the plunge and start running off-road. We discuss kit (it's the same kit you have already), why trail running is good for your soul and other non-performance based metrics ...  Show more

Running isn't for everyone, we get that, but we also think it can be brilliant and we wouldn't want anyone to miss out for any of the benefits. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In a new Bonus Series of RunPod Jenni is discussing the best places to go for a run! In the last episode of the series Jenni shared some of the best trail runs but now it's over to you - The RunPod Run Club!Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod 

Half marathon runner SUZY ANTONYAN comes on to share her experience, her life, goals, and what helped her succeed. This was a super fun one to record and hope you all enjoy! HAVE A SOLID ONE! This is Lightweights! Make sure to subscribe and leave us a review :) SHOP OUR NEW HATS ...  Show more

Amy and T.J. love to run. You may be thinking…whyyyy???

Amy and T.J. let you in on the secrets  of running and their passion for it. 

They are joined by run streaker, Hellah Sidibe, as they enlighten us about why we should be running for our lives. 

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A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ...  Show more