576. Ask Dr. G: Why Autoimmunity Is Bio-Individual

576. Ask Dr. G: Why Autoimmunity Is Bio-Indiv...

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Is This Right for Me? CGMs: Blood Sugar, Stress and Metabolic Health

A $50 sensor on your arm, real-time data on your phone. The question isn't whether CGMs work. It's whether they're right for you. In this episode, Jeff takes a clear-eyed look at continuous glucose monitors. After wearing one revealed his own pre-diabetes, he spent years sorting ...  Show more

 . 31min 47sec
Back Pain, Disc Health, and the New Science of Spinal Care with Dr. Amir Vokshoor

Why do so many people throw out their back doing something completely ordinary, like picking up a pencil? In this episode, Jeff sits down with Dr. Amir Vokshoor, neurosurgeon and spine specialist, to map the landscape of back pain: what's actually happening in your discs, why sle ...  Show more

 . 1h 9min

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