How To Be Lonely

Victor's job—at its core—is to change the world. But he feels like he's plateaued within his large humanitarian and development organization, and is now on the verge of jumping ship. On this episode of How To!, Annie Duke, author of Quit: The Power Of Knowing When to Walk Away, h ...  Show more

The trouble began when Sarah put a fern in front of her new condo. Nice, right? The woman who lives in the unit above didn't think so, and without warning sent Sarah a slew of passive-aggressive notes. Sarah thinks it's all a big misunderstanding, but now her neighbor refuses to ...  Show more

Isolation and loneliness are often interchangeable, but is one more important than the other? My guest today, Dr. Julianne Holt-Lunstad, reveals that both are essential to our health and well-being and can increase the risk of premature mortality. But what happens when one is ...

In this episode of The Oprah Podcast, Dr. Vivek Murthy, the outgoing U.S. Surgeon General, offers his parting prescription for fighting loneliness and building lasting community.    America’s top doctor shares what he’s learned from his patients, his years on the frontlines of ...  Show more

In this episode, Jillian Richardson discusses the journey from loneliness to belonging and shares the small steps that can change everything. She delves into why friendship takes more effort than we expect and how we can actually get better at it. Jillian also explores what gets ...  Show more

Samara chats with the expert voice coach about how to find your real and true voice under the layers of socialization that’s gotten in its way, and what stress does to all of us... which includes, among other things, literally making it harder to speak. This is the episode about ...  Show more