How To Be Lonely

How To Be Lonely

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How To Ghostbust The Old Fashioned Way

Enid Baxter Ryce has built a fascinating career as an artist and university professor, but her unique living situation presents a very different challenge: navigating life on a massive, decommissioned, and potentially haunted military base. She knows how to uncover the historical ...  Show more

How to Emmigrate as a Throuple

Dan Savage has built a legendary career giving sex and relationship advice, but as the U.S. political climate shifts, he's yearning to chase a very different dream: relocating his polyamorous family to Europe. He knows how to navigate complex relationship dynamics, but the leap t ...  Show more

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Dr. Julianne Holt-Lunstad on Navigating Isolation, Loneliness, and Health EP 282
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Isolation and loneliness are often interchangeable, but is one more important than the other? My guest today, Dr. Julianne Holt-Lunstad, reveals that both are essential to our health and well-being and can increase the risk of premature mortality. But what happens when one is ...

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In this episode of The Oprah Podcast, Dr. Vivek Murthy, the outgoing U.S. Surgeon General, offers his parting prescription for fighting loneliness and building lasting community.    America’s top doctor shares what he’s learned from his patients, his years on the frontlines of ...  Show more

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In this episode, Jillian Richardson discusses the journey from loneliness to belonging and shares the small steps that can change everything. She delves into why friendship takes more effort than we expect and how we can actually get better at it. Jillian also explores what gets ...  Show more

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Samara chats with the expert voice coach about how to find your real and true voice under the layers of socialization that’s gotten in its way, and what stress does to all of us... which includes, among other things, literally making it harder to speak. This is the episode about ...  Show more