Languishing and the search for meaning in the...

Claudia Hammond and guests offer insights into tackling knowledge theft and discourteous emails. Dr Emma Russell, occupational psychologist and reader in occupational and organisational psychology from the University of Sussex, has insights into perpetrators of disrespectful emai ...  Show more

How can we feel ok in a world that isn’t? With multiple global crises going on at the same time, it can make many of us feel very uncertain and anxious. But why are we affected by events happening so far from home - and what can we do to help ourselves feel better in difficult ti ...  Show more

Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ...  Show more

Ben West was 17 when his younger brother died by suicide. He’s since gone on to become a mental health campaigner, and has found humour can help communicate deeply traumatic messages.

In this chat with Fearne, Ben talks through what signs to look for if you’ ...

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose.  

It's great to be back after the summer break and wh ...