KIR With Jillian Michaels Hot Takes: 5 simple...

Is everything you’ve been told about the American Dream a lie? In this explosive episode of Keeping it Real, Jillian Michaels sits down with democratic socialist author and professor Dr. Ben Burgis for a high-stakes, brutally honest clash over the economic frameworks controlling ...  Show more

Lung cancer is the leading cause of cancer death, yet up to two-thirds of patients wouldn’t qualify for a routine scan under current federal guidelines. Today, we are joined by health advocate Shira Boehler, founder of the Cancer Doesn’t Care Foundation and author of One Scan Sav ...  Show more

WEIGHT LOSS DOESNT NEED TO BE HARD!! these 10 things will change your mindset!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

With the holidays (and shopping season) upon us, we asked our friends The Minimalists (Ep. #32) for a short meditation to help us focus on what's truly important. 

This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health. To learn mor ...  Show more

In this episode, we discuss how to identify and defeat the stories that hold you back, how to use your complaints as a compass to improve your life, powerful methods for creating permanent habit change, and we unmask the number one reason why you resist making big changes in your ...  Show more