Should Everyone Consider Therapy to Be Happier?

Should Everyone Consider Therapy to Be Happie...

Up next

Is AI Rewiring Your Kid’s Brain?

Parents have spent years worrying about screens. Now the screen talks back. Dr. Sanjay Gupta asks early child development expert Dr. Dana Suskind what AI may be doing to kids’ brains — and why “brain rot” may be the wrong worry. Resources mentioned in this episode: • Common Sense ...  Show more

Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'

At 10 years old, brainiac ⁠'Sean the Science Kid⁠' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for positivity. And when he grows up, he wants to be a ("neuro-cardio") ...  Show more

Recommended Episodes

#6 - What to expect at your First Therapy Session
The Anxiety Dr. Podcast

Therapy is can benefit EVERYONE, we can all benefit from going to a therapist.  In therapy you Grow, You listen to yourself, you listen to your feelings, and you talk about all this OUT LOUD.  There is power in that alone, and when you combine that with a professional that' ...

  Show more

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health
The Peter Attia Drive

Lori Gottlieb is a psychotherapist and the bestselling author of Maybe You Should Talk to Someone. In this episode, Lori extracts important lessons from her experiences as both a therapist and a patient. The stories Lori shares has provided her the material for insights into l ...

  Show more

So You Want to Be a Therapist?
Being Well with Forrest Hanson and Dr. Rick Hanson

Over the last 10 years interest in therapy has boomed, and with the greater demand for therapists more people than ever are considering pursuing a career in mental health. On today’s episode Forrest speaks to five therapists and therapists-in-training to learn the lessons they wi ...  Show more

Therapy: The Relationship Game-Changer
Sex With Emily

Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go? On today’s show, I’m giving you the therapy low-down, so yo ...  Show more