Is My Work Friend A Real Friend?

If you've ever wondered whether your emotions are trying to tell you something or just trying to start a fight, then listen up. This week, Jordana and Dr. Naomi dive into the surprising ways hormones can shape our relationships, from motherhood and perimenopause to the emotional ...  Show more

This week, Jordana shares what happened when she stepped outside her comfort zone and joined a neighborhood mahjong group, leading to a conversation with Dr. Naomi about first impressions, social anxiety, and why growth usually feels awkward at first. Then, a grieving Oversharer ...  Show more

Do you people-please to avoid hurting them?

Are there decades-long friendships you're afraid to lose, despite having outgrown them?

If you are nodding your head, this episode is for you. I am talking all about boundaries with friends ...

This week Jaci & Chelsey talk about their experiences with friend group drama, ending friendships, & more. They also read your submissions asking for advice about your friendships! They talk about feeling left out, clingy friendships, how to confront someone who is hurting you, & ...  Show more

Friendship is a key thread of the social fabric. But what happens when the thread starts to fray? They met in college and have been close for a decade. Now, with long-term partners in the mix, their once-easy bond is under strain. Resentments—some spoken, many not—have started to ...  Show more

I start off the show discussing friendships in the "splinter era" and apparently that struck a chord in everyone listening out there, as you called in with your takes on friendship dynamics through the years.  Advice is doled out to someone whose boyfriend threw up in her bed, ...