Is My Work Friend A Real Friend?

Jordana and Dr. Naomi kick things off by catching up about Naomi’s visit with Jordana’s twins and the humbling reality that babies don’t always warm up to eager aunts right away. They discuss the emotional pull of reconnecting with old friends, whether New York is calling Naomi b ...  Show more

To kick things off, Dr. Naomi and Jordana get into why keeping your space tidy is starting to feel less like a chore and more like a form of self-care—especially for busy parents. Then, they hear from a listener struggling to navigate boundaries with her in-laws… whom she’s someh ...  Show more

Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews!

Making friends can be intimidating at any age, but it feels especially daunting as adults. As we hit our 30s, our groups of f ...

It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can b ...  Show more

A friendship breakup can hurt more than a romantic breakup, especially when you don’t see it coming. This listener's friend of over a decade suddenly lost her dad by suicide. She supported her through this grieving process—her friend even shared sensitive details about her dad's ...  Show more

Have you ever wondered why friendship breakups feel so brutal? Like, worse than a romantic break-up? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis tells us how to end a friendship without ghosting someone and leaving them wondering what just hap ...  Show more