Luke Coutinho - Testosterone, Menopause & Men...

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Watch All Our Spiritual Podcasts Here: https://www.youtube.com/playlist?list=PLfNW_1ECVaTi9R_A5yc8JzNc7JXyeIGEb https://www.youtube.com/playlist?list=PL9uK6jbdzfVc7wNQmyixrMpZNPMHMgXIc Watch These Videos To Begin Your Meditation Journey: https://youtu.be/CDnEKUDNwMM?si=rLXNMeYMSS ...  Show more

This episode with Allan Misner really helps us dig into health and fitness habits for the 40+ crowd. Listen in to hear Allan's personal story, how his commitment to his own health and fitness was lacking and how he transformed his body and life. Coach Allan is a National Academy ...  Show more

In today's episode, we'll dive into a mix of humor, hard truths, and heartfelt advice to help you elevate your health and fitness journey. From the awkwardness of locker room nudity and hilarious gym encounters to the pitfalls of motivational one-liners, we leave no stone unturne ...  Show more

I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn all about my new hairstyle, how to best deal with procrastination, which people ...  Show more

In this empowering episode, Erika sits down with Luisa Dunn — a model, photographer, and advocate for age positivity— to explore why she stopped fighting the ageing process and embraced a new narrative around beauty, self-worth, and expression. From the pressures of anti-ageing c ...  Show more