gay, mentally ill, birthday celebrations & ma...

hello everyone and happy Tuesday! today we talk what I've been up to, my upcoming travels, learning to let loose and have some fun, learning to chill out, balancing adulthood and childlike whimsy, traveling to Austin, current depression disaster plan, how i'm starting to feel bet ...  Show more

hello everyone and welcome back, excited to be back with you all for a grounded and perspective episode, today we talk about not being afraid to begin again, taking a pause to reset your life, starting over, controlled burn, not burning down your life but intentionally starting o ...  Show more

Welcome to my birthday therapy session! In today's episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday. This episode is sponsored by Headsp ...  Show more

happy monday my loves! this is episode 13 which is my lucky number so got a feeling this will be a good week !! today i chat about turning 21 and my birthday as well as answering lots of fun questions from instagram! (@growingwiththeflow_podcast) talking about loneliness, my drea ...  Show more

ARIES RISE!!!!! It’s officially April and my birthday week. With my birthday coming up, I wanted to talk about previous birthdays where I felt underappreciated by the people in my life. Birthdays can be really hard, especially when you don’t have many friends and feel very overwh ...  Show more

Hi loves Xx In today’s episode I talk all about THAT GIRL. What does it mean? How do I achieve it? How do I stop with an obsessive mindset? We get into ALL of it today. Definitely my favorite solo episode I have ever recorded and I cannot wait for you guys to hear it. For You Fro ...  Show more