Why You Really Should Be Drinking Water. How ...

Most Australians buy crumbed chicken from the supermarket regularly. Very few have any idea that some of those products contain as little as 28% actual chicken. This week Leanne and Susie go through every major supermarket crumbed chicken product on the Australian market, from Wo ...  عرض المزيد

GLP-1 medications are now so widely used that most people know someone who is on them or have been tempted to try them themselves. But the questions that come with these medications, how long, how much, what happens when you stop, and what about the black market options circulati ...  عرض المزيد

We’re wrapping up this nutrition essentials series by answering some of your most commonly asked nutrition questions. We cover topics like plant-based meat substitutes, iron intake concerns and the benefits of eating fermented foods.    In This Episode We’ll Cover: Whether or ...  عرض المزيد

Is your water wet enough? Find out on this episode as we dive into the topic of alkaline water with our hosts- Marianna and Tony. Learn how to trust your bodies’ natural acidity and digestive system based on scientific research and not the latest influencer trends!

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Welcome to Season 2 of Drink More Water! In this episode Riley and Sophie start off by catching up on each other’s weeks and what’s new for season 2. Then, they discuss how important it is to validate your feelings, especially when stuck in a lockdown. They also share their thoug ...  عرض المزيد

Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ...