87. new month ENERGY... goal setting, work li...

2026 Summer favourites & summer obessions. Everything that makes us think of summer, summer foods, summer fashion, summer lifestyle!! Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram. ...  Show more

ITS OFFICALLY HERE... "Hot Girl Summer" is back!! Wer are starting a new series of how were going to level up this summer, habits & non negotiables for this new season. Hope you enjoy and make sure to follow our socials below:MY SOCIALS:Instagram https://www.instagram.com/kayliee ...  Show more

How you feeling right now?Today's episode is a reminder, and invitation to do what makes YOU feel good.Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.For me recently I ha ...  Show more

There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for s ...  Show more

Getting engaged, testing out Feet websites, getting nudes at coffee shops, and the roast of Zane Hijazi. This is LIGHTWEIGHTS! SHOP OUR NEW HATS HERE: https://lightweightspod.com Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Fol ...  Show more

Happy birthday to our podcast, running an iron man, visiting Cabo, Shrek is coming back, and waving to strangers. SHOP OUR NEW HATS HERE: https://lightweightspod.com Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Podca ...  Show more