Hypnotic Bedtime Story: The City of Beautiful...

In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retelling of Wuthering Heights by Emily Brontë. With softened language and an unhurried pace, this episode explores misty landscapes, quiet ...  Show more

Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s mind - how letting go of expectations, ego, and the need to get things “right” can soften stress and open us to ease. Through a simple re ...  Show more

Fall into a deep, peaceful sleep in minutes with this calming guided sleep meditation and talk down.#sleep #sleepmeditation #fallasleepfast #sleeptalkdown Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: ⁠⁠⁠⁠https ...  Show more

Find comfort and deep, restful sleep as you venture to meet and connect with your spirit guide in this calming sleep meditation and hypnosis. #sleep #sleepmeditation #sleephypnosis #spiritguides #spiritguide Want to listen ad-free and enjoy bonus + extended-length episodes? Grab ...  Show more

Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ...  Show more

Tonight, sleep deeply by putting trust in the universe. This 8 hour guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is wo ...  Show more