#146: The Science Of Unlocking Great Ideas

The voice in your head that says you don't belong? It's lying to you. In this episode, Arnold shares two words that can change everything — and explains why the biggest barrier to getting started in the gym (and in life) isn't your fitness level, your age, or your experience. It' ...  Show more

In this episode, Arnold shares a story about a man named Gerald who passed his contractor's license exam, bought his first business, and has trained consistently for 70 weeks straight. Gerald credited Arnold and the community. Arnold credits Gerald because he's seen this story hu ...  Show more

Hello you!! Welcome back to another episode. I've been excited to film this one for a while, if you know me & my YouTube channel then you know I'm a fan of having a solid daily routine... I think there's such importance in building a realistic morning & eve ...

I've known Jared a long time and today he's a successful health coach. A big part of attracting women is having optimal health. You'll learn how to look younger and have more energy by using full spectrum lights, airplane mode, and selecting foods from the perimete ...

In today I share how you can own your self confidence more in The Self Esteem and Confidence Mindset Podcast.

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Let's talk about failure... my personal stories of times I have failed and so we are getting a little vulnerable with this episode. From unexpected exam grades at school all the way to trying to be a singer. Failure is inevitable, but you can find comfort in that. Failure ...