The Power of Practical Optimism

Revenge isn’t a word we typically use when we talk about toddlers. But if you’ve ever taken something away and gotten a swat in return, you’ve seen it in action. In this episode, I sit down with James Kimmel Jr., a Yale researcher and lawyer who was the first to describe revenge ...  Show more

Baby wearing can be such a helpful tool, but walking into the store full of wraps and slings can feel like solving a puzzle with no instructions. In this Follow-Up, I'm bringing back my conversation with Laura Brown, a baby wearing educator and postpartum doula. We talk about why ...  Show more

There are many benefits to being an optimist - particularly when things go wrong in our lives. But we aren't all naturally optimistic, so can we learn to adopt the best and most positive behaviours of born optimists? Through treating New Yorkers caught up in the 9/11 attacks, psy ...  Show more

Staying optimistic as a parent takes being intentional. John and Danny tell you whether they tend to be more of an optimist or a pessimist. Jim Daly and Dr. Kathy Koch discuss how to be real with your kids when they need to grow, without being negative.   Find us online at focuso ...  Show more

Let's close out the week with a few big ideas from Sue Varma, author of "Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being."