Raising Resilient Kids: How to Handle Disappo...

When kids ignore us, it can feel personal. Disrespectful. Triggering.But what if “not listening” isn’t a behavior problem at all? In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and ...  Show more

Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ...  Show more

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Do you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know w ...

This week, I’m sharing one of those small-but-big parenting moments: my 4-year-old daughter learning to ride her two-wheel bike. It was both ordinary and magical, watching her step into something brand new with so much determination.

I’d spent time preparing her for wha ...

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Is your toddler always pushing back, melting down, or refusing to help? 

From messy playtime to getting out the door, you’ll learn how to:

 – Encoura ...

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Last week, we uncovered how your child’s behaviour is really their nervous system communicating.

Today, we’re going deeper, inside the body, to ex ...